Lucy's journey started with religious trauma to surviving to thriving!

Theodora is joined by Lucy Byrd Hope. Listen in as Lucy talks about her spiritual journey which started with religious trauma, her book “Daily Alignment”, and surviving to thriving with eighty-five coping skills geared to help build a foundation of healthy physical, mental, emotional, and spiritual habits.

Lucy’s website: https://www.lucybyrdhope.com/

Buy Lucy’s book: https://amzn.to/3PNGWpm

The Live Wholism Podcast: https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

 Lucy’s Instagram: https://www.instagram.com/lucydlotus